Eps. 18: Human Design & Alignment: Recognizing your not-self theme and leveraging your strategy to shift your experience [Human Design Series]
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About the Episode:
Episode 18 is all about using your Human Design strategy and not-self theme to shift back into alignment. In this episode, I dive into each of the 4 strategies and not-self themes to help you understand how you're designed to recognize when you're out of alignment and how to take action to realign. I walk you through actionable steps for each strategy, where you may have been conditioned, and how to allow yourself to lean into how you're uniquely designed to feel fulfilled and aligned.
This is the third episode in the Human Design series to help you leverage how you're uniquely designed and release past conditioning so you can work, decide & manifest easier and feel more aligned & fulfilled in your Life & Business.
Learn more about Danielle at www.danielleuhl.com
Learn more about the podcast at www.danielleuhl.com/podcast
Show Notes
In this episode, you’ll hear:
What alignment looks like for you and why it’s important
How your brain works based on where you focus your energy
The 4 different strategy types and not-self themes
Actionable steps for each strategy to recognize your not-self theme as your trigger point to leverage your strategy and realign with your desires.
Where to Pull your Human Design Chart:
Jovian Archive - http://www.jovianarchive.com/Get_Your_Chart
myBodyGraph - https://www.mybodygraph.com/
Actionable Steps: Human Design Strategy & Not-Self Theme for Alignment
Generator (Including Manifesting Generator)
Strategy: To Respond
Not-Self Theme: Frustration
Actionable Steps:
Recognize experiencing frustration as your trigger point.
Use your strategy to respond to the situation with your gut-check to move you into action and toward satisfaction.
Lean more into what lights you up and makes you feel excited to realign your energy to move you forward.
Manifestor
Strategy: To Inform
Not-Self Theme: Anger
Actionable Steps:
Recognize experiencing anger as your trigger point.
Use your strategy to inform others with the internal need to talk things through or let others know what you have to share to move you into action and toward peace.
Remember that it’s ok to inform people without filtering yourself. Allow what you feel you need to say come out to help you gain clarity and direction to move you forward.
Projector
Strategy: Wait for the Invitation
Not-Self Theme: Bitterness
Actionable Steps:
Recognize experiencing bitterness as your trigger point.
Use your strategy to wait for the invitation so that you feel seen, validated, or invited to share, take action, or guide/help others to move you into action and toward success.
Remember that you may have been conditioned that you need to take action or do more. Allow yourself to wait patiently until you can recognize the invitation or opportunity to move you forward.
Reflector
Strategy: Wait a Lunar Cycle
Not-Self Theme: Surprise
Actionable Steps:
Recognize experiencing surprise as your trigger point.
Use your strategy to wait a lunar cycle (or at least more time) to help you ground yourself in what is consistent and familiar to you to guide you into action and toward clarity.
Remember to ask yourself, “Is this my own energy or experience, or am I taking on someone else’s and identifying with it?” If so, how can you release it and learn to reflect it back to that person? Or allow yourself the time and space you need to process through your phases and cycle to move you forward.
Human Design & Personality Readings
During this reading, you'll get to explore your unique design through Human Design (and/or Enneagram & Meyer's Briggs). You’ll walk away with a deep understanding of how you best work, set goals, make decisions, and manifest so you can immediately implement and create your success!
$147
Want to explore Voxer Coaching?
Especially if you are a Manifestor or have a defined throat center, Voxer Coaching was made for your design!
Get unlimited access to have the space to inform and talk through anything that’s coming up for you so you can gain the clarity you need to take action, feel supported, and be coached to make your success feel EASY by leveraging your design!
About Danielle Uhl
Danielle Uhl is a Mindset & Success Coach helping business owners & multipassionates stop feeling like an imposter and build the right business for them so they can create the confidence and wealth they desire & live life on their own terms!
She’s gone from making just $520 her first year in business and struggling with not feeling good enough to running three profitable & sustainable businesses. The #WATCHME™ brand encourages others to embody the mindset to own their power, feel confident, build their version of wealth and success.
Combining 10+ years in corporate, 7+ years of entrepreneurship, MBA, and certificates in Life Coaching, CBT for coaching, and NLP, Danielle takes an individualized and holistic approach to integrate Life + Mindset + Business coaching.
Get free resources and accessible tools to start and grow your business here.
Or book a discovery call with Danielle here to explore working together here.