Episode 51 is all about self sabotage. In this episode, I share my opinion why the SMART Goal approach leaves you feeling unfulfilled -- If you've ever thought your goals should be more "realistic or attainable," this episode is for you. Instead, I walk you through a 5-step exercise to help you understand how you self-sabotage and one simple practice that will expand your creativity and energy to achieve bigger goals you never even thought possible!