All tagged stress

Eps. 19: Human Design & Stress: How to make sense of your feelings of fear, pressure, and emotions [Human Design Series]

Episode 19 is all about using your Human Design open centers to better understand your stress. In this episode, I dive into 3 different centers in your human design chart to understand your feelings, pressures, or emotions and how to move forward if you have these centers defined or undefined. I walk you through actionable steps for each of these centers to recognize if this is your internal energy or if you're taking it on and amplifying it, and the one question to ask yourself to make sense of it.

This is the fourth episode in the Human Design series to help you leverage how you're uniquely designed and release past conditioning so you can work, decide & manifest easier and feel more aligned & fulfilled in your Life & Business.