All tagged trauma

Eps. 48: How to do the Mindset Work: How my VA Business helped me heal from people-pleasing

Episode 48 is my unscripted, raw thought-process about how I realized the biggest lesson I received from my Virtual Assistance Business. In this episode, I share a deep behind-the-scenes look into HOW to actually do your mindset work to change your beliefs and perspectives so you can grow into your potential. I walk you through one key question you can ask yourself to help you do this today.

Eps. 39: Life Update: How to create the life you desire

Episode 39 I share behind-the-scenes of being a business owner and going through life experiences. In this episode, I share the fun things like everywhere I got to travel and sing last year, to being inconsistent and healing past trauma, as well as a BIG anniversary I celebrated. Plus, I walk you through actionable steps to going after and creating the life, business, and big goals you desire -- even if you aren't sure how to make them happen. If you're looking for inspiration, this episode is a must-listen!

Eps. 11: Mindset: How to get out of your own way [Build the RIGHT Business for YOU Series]

Episode 11 is all about how important your mindset to your business success, but specifically what that actually means. Mindset and "doing the work" is such a general concept thrown around so much, but you have to know what that actually looks and feels like to you in order to have the awareness and make shifts and changes. In this episode, I share specific examples of what mindset looks like and how it can come up for you so you can have the awareness to shift it to get the results you want. I walk you through actionable steps what this could look like for how you might be getting in your own way.

This is the sixth and final episode in the Build the RIGHT Business for YOU series to help new business owners take their ideas and passions and confidently start their business so they can make money doing what they love and live life on their own terms!