Eps. 38: 5 Tips When You've Fallen off the Wagon
Listen everywhere podcasts are available! Apple Podcast Spotify Google Spreaker
About the Episode:
Episode 38 is all about what to do when you've fallen off the wagon or stopped taking action toward your goals! In this episode, we talk about how will-power will only going to get you so far and what you can do instead to get yourself back on-track and taking action. I walk you through 5 specific action steps to get you back on the wagon, especially if you keep telling yourself, "I just need to do the thing." Assessing these 5 tips are guaranteed to help you toward achieving your goal.
Learn more about Danielle at www.danielleuhl.com
Learn more about the podcast at www.danielleuhl.com/podcast
Show Notes
In this episode, you’ll learn:
The #1 question: How come I can’t seem to get back on track?
WHY we fall off the wagon and 5 tips to help when you do
Why will-power will only get you so far
What to do if you are telling yourself, "I just need to do it," and why that's not working
Why "just take massive action" doesn't work
The secret ingredient to getting back on track
Actionable Steps: 5 Tips When You've Fallen off the Wagon
Your Why -- What is your goal and WHY is it important to you?
Identity -- You need to shift from having the goal to being the type of person who achieves this, is this, or does this.
Environment -- If your environment stays the same, you will too. Change your environment (People, places, things) to help you change the behavior, habit, and outcome.
Fun -- This is the secret ingredient. If you're not having fun, of course you're not going to want to do the things it takes to achieve your goal. So how can you make it fun?
Mindset -- Don’t make yourself wrong. You're the one who set the goal. You're also the one who can change it, decide to achieve it, etc. When you make yourself wrong, you lose your self-trust, which causes you to lose confidence, which causes you to stop taking action.
Free Coaching Call: Book Your Next Client
𝐓𝐡𝐢𝐬 𝐰𝐞𝐞𝐤, 𝐭𝐡𝐢𝐬 𝐅𝐫𝐞𝐞 𝐂𝐚𝐥𝐥 𝐡𝐞𝐥𝐩𝐞𝐝 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 👇
Get out of her own way to take the next step in launching her business by diving into her procrastination & mindset!
Empower herself to refine her sales process to make it easy for her clients to say yes & book more sales!
Developed her selling skills to ask for the upsell & book a year-long contract!
𝗪𝐡𝐚𝐭 𝐈'𝐯𝐞 𝐬𝐞𝐞𝐧 𝐦𝐨𝐬𝐭...
𝟏) 𝐘𝐨𝐮'𝐫𝐞 𝐣𝐮𝐬𝐭 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 and telling yourself, "𝘐 𝘫𝘶𝘴𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘥𝘰 𝘪𝘵!" but the problem is, you're not -- procrastination, time, and fear seep in. In just 30-minutes, you'll know the exact next step to take and have the confidence to finally do it!
𝟐) 𝐘𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭 𝐜𝐥𝐨𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐚𝐥𝐞𝐬 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 to be and not exactly sure why or how to fix it. In just 30-minutes, we'll dive into your sales process to identify the #1 tweak to make to get you making more sales!
The best part -- 𝘵𝘩𝘪𝘴 𝘪𝘴 𝟷𝟶𝟶% 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘵𝘰 𝘺𝘰𝘶, where you are, and what you need the most help with!
𝘞𝘩𝘢𝘵 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘸𝘢𝘪𝘵𝘪𝘯𝘨 𝘧𝘰𝘳!?
About Danielle Uhl
Danielle Uhl is a Transformational Business Coach helping Business Owners & Multipassionates build a business they love & THRIVE so they can live life on their own terms! Together we'll radically align you to your goals to transform your confidence, opportunities & income.
After landing (what she thought was) her corporate dream job, she found herself feeling like something was off, and guilty for wanting more. Through personal development, she knew she wanted to start her own business and help others do the same.
In her own journey, Danielle went from struggling and not feeling good enough to running three profitable & sustainable businesses from the ground up. Her #WATCHME® brand encourages others to rediscover their confidence, go after what lights them up (even if it's against the grain), and build the wealth & success they desire.
Combining her 10+ years in corporate, 8+ years of entrepreneurship, MBA, and certificates in Life Coaching, CBT for coaching, and NLP, Danielle fosters a space for the whole person and takes a holistic, person-centered approach to coaching.
Get free resources and accessible tools to start and grow your business here.
Or book a discovery call with Danielle here to explore working together here.
